Showing posts with label blue berries. Show all posts
Showing posts with label blue berries. Show all posts

Sunday, March 3, 2013

Cindy's Homemade Gluten Free Pancakes with Spanish Egg White Omelete


Cindy's Homemade Gluten Free Pancakes with a Spanish Egg White Omelet 




Gluten Free Blueberry Pancakes
Ingredients:
1 1/2 cup of Bob's Red Mill Gluten Free Flour Mixture
2 1/4 tsp of baking powder
3 tablespoons of baking stevia
2 Eggs separated
1 cup of almond milk
1 cup of blueberries
3/4 tsp of sea salt
3 tablespoons of melted Smart Balance butter spread
Side of honey or pure maple syrup

Directions:
In a small bowl, beat egg whites; set aside
In a separate bowl, sift together flour, baking powder, stevia, and salt. Beat egg yolks in a medium mixing bowl: add milk and melted butter. Stir egg mixture into dry ingredients: mix until batter is smooth and stir in blueberries. Fold in Beaten egg whites. Bake on hot greased griddle over medium heat.
Makes 8-10 Pancakes

Spanish Egg White Omelet
3-4 Egg whites
1/4 cup of mushrooms
1/4 cup of spinach
1/4 cup of cherry tomatoes
2 Tablespoons purple onion
1/4 cup of sharp cheddar cheese
Topped with hot sauce of your choice! :)